Hi Reader, I always have a tub of plain Greek yogurt in my fridge. It’s creamy, tangy, packed with protein—and it works in way more than just breakfast. It's great in dips and dressings, as a creamy condiment for savory dishes, and it's fabulous in baking. In case you're wondering, my go-to brand is Fage -- they have a Best Self Lactose Free version that I love. Want more options? You can find more inspiration on how to use Greek yogurt here. Be sure and check out my new recipes for the week...
4 days ago • 1 min read
Hi Reader, I can't believe we're in the last full month of spring and that summer is already on the horizon! Personally, I plan to eat as much spring produce as I can before it’s gone. Asparagus, artichokes and peas are at the top of my list. But I'm also fully embracing the arrival of early summer produce like cherries, apricots and rhubarb. This week I’m sharing four recipes that celebrate May produce, and one cherry dessert to welcome in the early summer fruit. This recipe roundup includes...
8 days ago • 2 min read
Hi Reader, I make Mexican food weekly because it's so fresh tasting and most of all it's EASY! With Cinco de Mayo coming next week, I've rounded up some of the Mexican-inspired recipes that I make on repeat. Whether you're craving cheesy chicken enchiladas, tacos or burrito bowls, you'll find what you're looking for here. Be sure to see my new recipes below! I'm sharing a new high protein lunch and sheet pan dinner that you'll love. Which recipe will you try first? Hit reply and let me know!...
11 days ago • 1 min read
Hi Reader, My motto is, and always will be, “Why use extra dishes when you don't have to?!” Meal planning and cooking can be challenging enough, so easy cleanup is key. Today I'm sharing three super easy meals that come together quickly with minimal prep (and only one pot to wash!). These are just a few recipes I love to keep in my family’s rotation, but I have many more one pot recipes over on the blog, including skillet, Instant Pot, crock pot, and dutch oven ideas. Keep reading for my...
15 days ago • 1 min read
Hi Reader, I've got a big sweet tooth, so I love creating healthier treats that I can enjoy any time. These treats are simple to prepare and are great for almost any special diet. Plus you can enjoy them pretty much any time of day! My favorite combination is peanut butter and chocolate -- so my flourless peanut butter cookies are my go-to! If you're looking for more treats, be sure to find my entire collection of sweets here. What's your go-to sweet treat? Hit reply and let me know! Happy...
18 days ago • 1 min read
Hi Reader, My air fryer is one of the best purchases I've ever made. It makes cooking so much easier! I love using it to make burgers, chicken breast, and even fajitas, but it also does an amazing job on side dishes. It frees up oven and stove space, and it helps me get dinner on the table more quickly. You'll be amazed at what a wonderful job it does with roasted vegetables, zucchini fries, and crispy potatoes. No messy oil. No waiting for the oven to preheat. No extra long cooking times. If...
22 days ago • 2 min read
Hi Reader, There are a few ingredients I always keep on hand because I know they’ll make almost anything I’m cooking taste better. What's my favorite secret ingredient? Dijon mustard. It adds a subtle savory, tangy flavor, balances richer dishes, and gives food that little something extra that makes it feel complete. It’s one of those ingredients that doesn’t necessarily stand out on its own, but it has a way of bringing everything together. Dijon isn’t just about flavor—it also helps with...
25 days ago • 1 min read
Hi Reader, Getting dinner on the table can be daunting, especially on busy weeknights. But it really takes the stress off when you only need 30 minutes to prep and cook. You can make things even easier for those long days by prepping the vegetables a day or two in advance. You can also customize these recipes with what you have on hand, so there are no extra trips to the store. Today I'm sharing three incredibly simple recipes that come together in 30 minutes. Chicken Vegetable Stir Fry This...
29 days ago • 1 min read
Hi Reader, Chicken breast is lean, packed with protein and extremely versatile, but finding new and exciting ways to use it can be a challenge. The struggle is real, and I'm making it my mission to develop more chicken breast recipes that are anything but boring! For now, I've got (7) easy chicken breast recipes below that are delicious and family-friendly. Need more options? You can find all of my chicken recipes here for even more inspiration. Easy Chicken Breast Recipes Chicken Burrito...
about 1 month ago • 1 min read