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Flavor the Moments

Hi, I'm Marcie! I'm a culinary school graduate sharing easy, healthy recipes rich in seasonal, sustainable ingredients. You'll also find produce guides, cooking tips and techniques and both healthy and decadent desserts because life is about balance!

salmon nicoise salad
Featured Post

Summer salads that count as dinner

Hi Reader, It was an exciting weekend! My youngest son got married to the most wonderful woman on a rooftop in downtown Boise. It was the perfect day and we had a fabulous time celebrating with friends and family. We spent two fun filled nights celebrating, and it was so special having everyone in town to share this occasion with us. Now that the wedding is over, I'm back to focusing on creating summer recipes that are perfect for warm weather. When the weather is really hot, I crave salad...

Lemon dijon baked salmon

Hi Reader, This is a BIG weekend for my family -- my son is getting married to his college sweetheart! We're so happy for them, and I'm thrilled that I'm going to have a daughter. She is wonderful, and I'll share more details next week! For now, I thought it would be fun to take a look at last month and see which recipes resonated with people the most. The (5) recipes below were the most popular across all platforms, including email, Google search, Pinterest and social media. I think it's...

Hi Reader, Summer is arriving this month, so bring on the grilling season, all the salads, and fruity desserts! The markets are brimming with so much produce right now that I feel like a kid in a candy store, but it can also get overwhelming. I have to reign myself in and really plan out what I'm going to make before I head to the market so that I don't overbuy. The last thing I want to do is waste food. This week, I'm sharing some of my favorite summer recipes below, but you can visit the...

burger bowls

Hi Reader, I reshot my burger bowls recipe this week because I felt that the old version just wasn’t doing them justice. Now they're even more crave-worthy. They still have my juicy grilled burgers and burger sauce, but I added crispy air fryer roasted sweet potatoes and quick pickled red onions (coming soon!). I loved them so much that I made them a few days later with grilled turkey burgers. I'm completely obsessed! The post has not been updated with the new photos yet, but I included one...

Hi Reader, It doesn't get any better than berry season for me! Choosing a favorite is difficult, but if I had to, I'd say blueberries, because I use them the most. ☺️ This week, I've rounded up some of my favorite berry (and cherry!) recipes to help you make the most of them this summer. Whether you're using them in salads, jam, cocktails, or dessert, you'll find something delicious here. While you’re thinking about which recipe to try first, I want to share with you my favorite berry storage...

Corn and tomato salad

Hi Reader, Memorial weekend is here, which means it's the unofficial start of summer. And we have the hot weather to prove it -- it's in the high 80's here in Boise! What's your weather like? My holiday menu consists of grilled BBQ chicken, roasted sweet potato halves, broccoli slaw (this is my #1 go-to!) and blueberry crumble bars. If I was going to your house for a Memorial Day BBQ, however, I would bring one of the (5) summer side dishes below. They are tried and true favorites, super...

Hi Reader, Artichokes are one of spring's finest ingredients, but prepping and cooking them can be intimidating. If you love artichokes but the thought of preparing them sounds a bit daunting, I’m going to show you how to do it with confidence! I've created a handy step-by-step guide with today’s posts that show you how to prepare artichokes, plus a few recipes to help you get started! I’ve also created a full produce guide that covers everything you need to know about enjoying artichokes...

Garlic butter salmon

Hi Reader, If you’re looking for easy high protein dinners that don’t feel boring or repetitive, I’ve got you covered this week! These are the kinds of meals that are simple enough for busy nights but still packed with flavor and satisfying enough to keep everyone happy. From juicy turkey burgers and garlic butter salmon to cozy baked meatballs and honey mustard chicken, these recipes are all easy to make and great for adding more protein to your weekly dinner rotation. Scroll down for all 5...

Hi Reader, I love experimenting with various types of flours, and almond flour is one of my favorites. It's nutrient-dense, gluten-free, and can be used in baked goods or as a binder substitute for breadcrumbs in savory recipes. Super fine almond flour is best known for giving a light, fluffy texture. Almond meal, on the other hand, contains the almond skins, which are much more dense and a little grainy in texture. For this reason, almond flour cannot be swapped with almond meal. When in...

Greek yogurt ranch

Hi Reader, I always have a tub of plain Greek yogurt in my fridge. It’s creamy, tangy, packed with protein—and it works in way more than just breakfast. It's great in dips and dressings, as a creamy condiment for savory dishes, and it's fabulous in baking. In case you're wondering, my go-to brand is Fage -- they have a Best Self Lactose Free version that I love. Want more options? You can find more inspiration on how to use Greek yogurt here. Be sure and check out my new recipes for the week...